Clinical focus and services

Welcome to my clinical practice profile. As a dedicated clinical mental health counselor in training, I provide person-centered, evidence-based care for adolescents and adults navigating trauma, grief, PTSD, anxiety, and complex life transitions.

Clinical modalities and offerings

My practice integrates person-centered care, dialectical behavior therapy (DBT), and mindfulness practices to support healing, emotional resilience, and personal growth.

Individual counseling

One-on-one sessions tailored for teens and adults addressing trauma, anxiety, substance abuse, suicidal ideation, and personality disorders in an empowering space.

Group therapy

Structured, collaborative group settings focused on emotional regulation, shared grief support, DBT skills development, and interpersonal connection.

Mindfulness and DBT skills

Practical interventions centered on distress tolerance, present-moment grounding, self-awareness, and compassionate acceptance toward your past self.

A collaborative therapeutic experience

When sitting down in session with me, you can expect complete presence and genuine respect. You control where each session goes. The primary goal of our work is for you to recognize every step of progress you make and learn to extend kindness to your past self.

Trauma and grief support

Navigating traumatic experiences, PTSD, and severe loss requires profound safety and unconditional positive regard. My clinical approach prioritizes establishing a secure base where clients process complex grief, manage triggers, and restore a sense of agency at their own pace.

Adolescent and adult mental health

From navigating severe anxiety and identity development to addressing substance abuse and emotional volatility, care is individually structured to meet teenagers and adults wherever they are along their healing journey.